Going to the office or out with friends and everyone asks you...
"What the heck have you been doing, you look amazing!"
All you can do is smile and say "I made a few simple changes to the way I eat and started to exercise a little each day.
Think about how it would feel if you were 15-30lbs lighter and you had to go shopping for smaller sizes!
Imagine loving what you see in the mirror again!
You FINALLY start looking forward to taking pictures you've always avoided. After waiting and wishing for so many years to see this kind of change, this has turned out to be the best thing you've ever done for yourself! It was SO SIMPLE and you're just getting started!